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Date
Wednesday, July 17
Time
11:30 a.m.
Place
Grounds / Public Space
Cost
Free Event

GENTLE YOGA
WITH MAGGIE COLE
Wednesdays: 11:30am - 12:30pm

Exhibition Hall Lawn

Gentle Yoga is a class for everyone, no matter what age or fitness level. Gently stretch your body, and breathe your stress away while having fun. This class will focus on fluid movements to increase range of motion and increase joint and muscle flexibility. The practice of yoga has been around for thousands of years, and was originally developed to keep the body strong and healthy and to allow practitioners to sit for long periods of time.

Please bring your own yoga mat.

Same Day Events Showing Events on July 17, 2019

6:29 a.m.

Summer Fitness- Workout Wednesday: Outdoor circuit training

Free Event

OUTDOOR CIRCUIT TRAINING WITH NOVEMBER PROJECT
WITH BRIAN FISHER and MARIAN DICKINSON
Wednesdays: 6:29am - 7:15am

Seattle Center Grounds - Participants will meet at 6:15am at the Artists at Play Plaza

Whether you're a professional athlete, marathoner, triathlete, runner, walker, or fitness rookie, come see what it's all about. #JustShowUp to get sweaty with strangers, become best friends with burpees, and watch the sun rise over gorgeous Seattle. Workouts are a mix of running and bodyweight exercises, done at your own pace and adjustable to any fitness or experience level.

Bring plenty of water and come and join the fun!

6:00 p.m.

Summer Fitness- Workout Wednesday: Zumba Class

Free Event

ZUMBA CLASS
WITH BONNIE WANG
Wednesdays: 6pm - 7pm

Artists at Play Plaza

Ditch the workout and join the party! Zumba is all about the energy, the music, and having fun while doing something good for your body. Come join us for an adventurous journey around the world through exhilarating Latin music, World Rhythms, West African, belly dance, dancehall, pop, classic rock, you name it. The result – a workout full of high energy, easy to follow choreography, and FUN It will get your heart pumping, get you sweaty, and put a big smile on your face.


Everyone is welcome. No dance experience is required. Please bring plenty of water and wear comfortable sneakers.

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