BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
BEGIN:VEVENT
DTSTART:20260805T173000
DTEND:T183000
LOCATION:Armory Loft Combined 2/3 (#)
UID:20260807T181259Z
DTSTAMP:20260807T181259Z
SUMMARY:Summer Fitness: Workout Wednesdays: Yoga
DESCRIPTION:YOGA
Wednesday evenings, 5:30 - 6:30pm at Exhibition Hall Lawn.
 

 
NOTE:  Due to poor air quality, today's class will take place inside the Armory in Loft 2/3.


This class is for everyone, no matter what age or fitness level. Utilize vinyasa style flows to cultivate space, physically and mentally, while easing into the body to release tension throughout. You’ll flow through a series of postures allowing the breath to guide you, offering time to rest, reassure, and retry various postures. A perfect way to begin to find the connection of the body to the mind. Please bring your own yoga mat or towel.
With instructor Iza Narag.
Class location subject to change.
PRIORITY:5
CLASS:PUBLIC
END:VEVENT
END:VCALENDAR