Winter Fitness - Workout Wednesdays: Yoga

Date

Wednesday, April 03, 2024

Time

7:30 p.m.

Place

Armory Loft Combined 2/3

Cost

Free Event

Parking

Location

Accessibility

Add To Calendar

YOGA
Wednesday evenings, 7:30 - 8:30pm in the Armory Lofts.
This class is for everyone, no matter what age or fitness level. Utilize vinyasa style flows to cultivate space, physically and mentally, while easing into the body to release tension throughout. You’ll flow through a series of postures allowing the breath to guide you, offering time to rest, reassure, and retry various postures. A perfect way to begin to find the connection of the body to the mind. Please bring your own yoga mat or towel.
Instructor: Iza Narag.

Same Day Events Showing Events on April 03, 2024

View Similar Events

2:00 p.m.

The Bed Trick

Location

Admission Fee

College: a time of freedom, of frivolity, of friskiness. Freshmen Lulu and Marianne test their limits as they party through the school year in search of their place in the world.

2:00 p.m.